Description
This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
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toryah1988 has added Harry Potter And The Order Of The Phoenix to their read list.
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Monica has added The Da Vinci Code (Large Print) to their wish list.