Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem
by
Matthew Mckay, Patrick Fanning
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Description
A proven program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop it. Original. 30,000 first printing.
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