The Abs Diet: The Six-Week Plan To Flatten Your Stomach And Keep You Lean For Life
by
David Zinczenko, Ted Spiker
Buy Now
Description
Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.
Recent actions
-
toryah1988 has added Harry Potter And The Order Of The Phoenix to their read list.
-
-
-
-
Monica has added The Da Vinci Code (Large Print) to their wish list.