Like millions of other people, when you're feeling "blue", you might listen to music to reflect your feelings, or to cheer you up. Dr. Ortiz has focuses on this basic impulse and created an effective, systematic way to deal with life's vagaries. He offers "Musical Menus" of carefully selected songs and melodies, reflective of specific emotional states that you can use to progress from identifying your pain to healing it. He provides creative exercises, koans (mediative questions), anecdotes, and case histories that reveal the transformative power of music. Dr. Ortiz uses behavioral, cognitive, and affective psychological techniques incorporated with toning, chanting, affirmations, and visualization to help you deal with issues such as chronic pain, lack of self-esteem, depression, anger and more. You can use music to change your life, and Dr. Ortiz shows you how!
toryah1988
has added
Harry Potter And The Order Of The Phoenix
to their
read
list.
toryah1988
has added
Harry Potter And The Goblet Of Fire
to their
read
list.
toryah1988
has added
Atonement
to their
read
list.
toryah1988
has added
New Moon (The Twilight Saga)
to their
read
list.
Monica
has added
The Da Vinci Code (Large Print)
to their
wish
list.